Interview with Dr.Devi Shetty – Cardiologist

Interview with Dr.Devi Shetty – Cardiologist
Q : What are the five thumb rules for a layman to take care of his
heart?
Dr Devi Shetty:
1. Diet – Less of carbohydrate, more of protein, less oil 
2. Exercise – Half an hour’s walk, at least five days a week; avoid lifts  and
avoid sitting for a longtime 
3. Quit smoking 
4. Control [...]

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